1:1 and group classes for new/expecting parents and families about pregnancy, birth, and beyond. Please feel free to reach out today to find out about future classes.
Positive Pregnancy Test: Now What?
During this 1 hr session, Salerno will introduce participants to the many critical steps in the pregnancy journey. The lesson will provide you with resources and information on where to go for support. You will have the opportunity to discuss your questions and share your excitement with other families who are also expecting. Bring your questions to the session, and have fun.
- Local Resources (Health Insurance/WIC/Food)
- Prenatal Vitamins
- Creating a Birth Plan
- Finding a Provider
- Prenatal tests/screening
- Employment-Maternity Leave Policy and Breastfeeding Pumping Options
- Classes-Childbirth/Breastfeeding
- Car Seat Purchase/Installation
Preparing for Birth: What do I need to know?
During this 2 hr session, Salerno will introduce participants to the stages of labor/birth. The lesson will be especially valuable for moms who want to advocate for themselves and actively make decisions about their birth plans. Like all sessions, you can discuss your questions and share your excitement with other families who are also expecting. Bring your questions to the session, and have fun.
- What to expect during labor
- Phases/Stages of Labor
- Interventions
- Hormones
- Baby Presentations
- Baby’s Movements (Vaginal Birth)
- Labor Positions
- Pain Relief Methods
- Partner Support
- Doula Tips